QUESTION
Is Melatonin a good sleep aide?
ANSWER
It is ok to take intermittently but you want your body to help produce it’s own serotonin and melatonin.
QUESTION
Is Melatonin a good sleep aide?
ANSWER
It is ok to take intermittently but you want your body to help produce it’s own serotonin and melatonin.
Comments
Please sign in to leave a comment.